YOGA & SURF
27 de May de 2023RETURN TO YOURSELF
8 days to restore your balance. ✨
Upcoming Dates: 2026
From 18th to 26th of October
What is it?
This retreat is an opportunity to pause, reconnect with your body, and restore your balance. Through personalized guidance, you'll learn to better understand your body's needs, build sustainable habits, and take home practical tools that will support your well-being long after these nine days have ended.
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How Does It Work?
Everyone arrives with a unique story, lifestyle, and set of needs. That's why we begin with a comprehensive Vitality Assessment, allowing us to create a fully personalized wellness journey.
Over the course of eight days, your program will be tailored to your overall health profile, combining mindful nutrition, naturopathic guidance, movement, restorative rest, and emotional regulation practices. Our goal is to help you restore your energy, reduce inflammation, and leave with sustainable habits and practical tools you can easily integrate into your everyday life.
Health has no one-size-fits-all solution. Every body deserves a unique approach.
Because your body is unique, your path to well-being should be too..
Before the retreat begins, we will carry out a comprehensive Vitality Assessment to better understand your health history, lifestyle, energy levels, digestion, nutrition, and the areas that need the most support. Throughout the week, you'll receive personalized guidance and recommendations tailored specifically to your individual needs, ensuring a wellness journey designed just for you.
Curated and guided by our certified naturopath
Join Us in a Paradise of Peace
Villa del Sol will be your home for eight days—a peaceful sanctuary surrounded by nature, just steps from the ocean, where you can slow down, rest, and reconnect with yourself in a warm, welcoming, and serene environment.
There are no expectations here. Only the space to simply be yourself.
Some people arrive eager to connect and share with others. Others seek silence, deep rest, or simply the soothing rhythm of the ocean. At Villa del Sol, every journey is honored. You're free to join the group activities or enjoy quiet moments of reflection, reading, journaling, or contemplation.
Because true well-being begins with listening to yourself—and giving yourself exactly what you need.
Ready to embark on this adventure towards a new version of yourself? Join our Retreat today!
Join our Retreat today!
You’re not coming to find answers. You’re coming to discover your own.
8 Days / 8 Nights Program
Day of Arrival:
WELCOME – INDIVIDUAL INTERVIEW - FLOWER BATH AND WELCOME CIRCLE
Airport pickup and transfer to your accommodation
Room setup and scheduling of your 20-minute personal interview
6:00 PM: Welcome circle and flower bath
Presentation of the team and weekly program
7:30 PM: Dinner and overnight at Villa del Sol
Individual interview: time to be scheduled
Day 2 to 7:
LYMPHATIC PURIFICATION ROUTINE – NUTRITION COACHING – YIN YOGA - CIRCLES
7:30 AM – 10:30 AM
Breakfast & Personalized Wellness Routine
1:30 PM – 3:30 PM
Lunch
Afternoon
Free time or optional activities and wellness treatments
6:00 PM – 7:30 PM
Dinner
Massage (by appointment)
Day 8:
LYMPHATIC ROUTINE - YOGA – BEACH WALK – CACAO CEREMONY
7:30 AM – 10:30 AM
Breakfast & Daily Lymphatic Wellness Routine
1:30 PM – 3:30 PM
Lunch
Afternoon
Closing one-on-one consultation & personalized recommendations
6:00 PM
Closing Fire Ceremony & Sharing Circle, followed by Dinner
Day 9:
LYMPHATIC ROUTINE – BEACH WALK – CLOSING CIRCLE
07h30 - 10h30: Desayuno
Descanso
Fin de servicios - traslado al aeropuerto
Included
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An intimate retreat limited to 8 guests
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Round-trip airport transfers between Talara Airport and Villa del Sol
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8 nights of accommodation at the private Villa del Sol
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Healthy full-board meals (breakfast, lunch, and dinner)
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Welcome signature mocktail
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Pre-retreat consultation and personalized Vitality Assessment with a professional naturopath
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Personal welcome consultation and a customized wellness plan for the week, including tailored recommendations for nutrition, movement, and emotional well-being. Depending on your needs, your program may include Reiki, massage, regression hypnosis, breathwork, physical activities, or guided introspection.
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One Flower Cleansing Ritual to promote relaxation and energetic renewal
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Three 50-minute Lymphatic Drainage Massages
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Four yoga classes
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One Mind & Body Nutrition group coaching session (45 minutes)
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One Cacao Ceremony with a sharing and chanting circle
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Plenty of free time to rest, swim, reflect, read, or simply enjoy the peaceful surroundings
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Daily personalized wellness practices and habit-building suggestions to help you integrate positive lifestyle changes into your everyday life
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Farewell bonfire and closing circle
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Not Included:
- International and domestic flights
- Optional activities and wellness treatments outside the retreat program, as well as any homeopathic remedies, dietary supplements, or herbal recommendations that may be suggested as part of your personalized wellness plan, if needed.
- Personal expenses, alcoholic beverages, and meals not included in the program.
Insurance
Extra Activity Options:
- Kayak excursion for turtle sighting
- Whale watching
- Surf classes and board rental
- Paddle Board (SUP)
- Ancestral Peruvian rites and wellness
THE +++ OF VILLA DEL SOL
A beautiful villa located on the heights of Mancora, a 5-minute walk from the beach, surf/kitesurf spot, and the village.
With views of the Pacific Ocean, from the terraces or the pool, you can enjoy a wonderful panoramic view of the sea.
Perfectly designed, Villa del Sol will offer you comfort and a cozy atmosphere where everyone will find their privacy.
Its accommodation capacity limited to 6 rooms guarantees tranquility and serenity.
Our friendly reception staff will be delighted to welcome you and attend to your requests throughout your stay.
FAQ:
You’ve got questions. We’ve got answers.
Choose your room
Suite Luna
Double occupancy:
USD 1650 per person
Single Room:
USD 1980 per person
Suite Nube
Double occupancy:
USD 1650 per person
Single Room:
USD 1980 per person
Suite Mar
Double occupancy:
USD 1550 per person
Single Room:
USD 1890 per person
Suite Estrella
Double occupancy:
USD 1550 per person
Single Room:
USD 1890 per person
Suite Sol
Triple occupancy:USD 1280 per person
Double occupancy: USD 1350 per person
Single Room:
USD 1490 per person
Suite Master
Double occupancy:
USD 1820 per person
Single Room:
USD 1990 per person
Payment terms
Travel insurance is an important part of any travel experience. When you travel outside your home country, you have no guarantee your home insurance will pay for accidents or medical care. Travel insurance is a simple and inexpensive step you can take to make sure you are protected wherever you go, for any length of trip. You can research travel insurance companies online—they usually will insure you for anywhere from a week to a month to a year. You are expected to be covered for this journey, and make the decisions you need to make regarding that on your own. It’s also important to contact your physician if you have any ongoing health issues and let them know of your forthcoming journey so they can help prepare you. Disclaimer: We are not responsible for your health, accidents, or medical care during this retreat.